The Weight Gainer Cash 5000 from Mammut is a high quality carbohydrate-protein concentrate in a ratio of 80:10. Carbohydrates like dextrose and maltodextrin and the 4-component protein complex consisting of soy, chicken, whey and milk protein are perfectly matched. In addition, the weight gainer contains creatine.
Mammut recommends to mix 90 g Weight Gainer Crash 5000 with 300 ml whole milk (3,5 %). Depending on your calorie needs and training intensity you can drink up to 3 shakes per day. Depending on the calorie needs and training intensity there can be consumed up to 3 shakes per day. It is also suitable as a snack. The 4500 g can is available in 3 delicious flavours chocolate, vanilla and cookies. Chocolate is also available in 1400 g zip bag.
Especially “hard gainer”, who are athletes who gain weight only very slowly, should use this carbohydrate mega booster. Because to gain weight or mass, a positive energy balance must be achieved. That means, the body must be fed more energy per day as he need. 79,6 g carbohydrate and 10,5 g of protein per 100 grams make sure that you will get a few extra pounds.
Even athletes in strength and endurance are dependent on a specific carbohydrate intake. Successful competitive and endurance athletes are aware of the important role carbohydrates played in their nutrition. So it is usual in the competitive and endurance sports to reduce the training volume in the last 4 days before the competition and in turn to increase the carbohydrate intake (supercompensation). After about 1,5 hours exposure it is preferred to consume carbohydrates. The complete recharging by carbohydrate-rich meals is about 2 – 3 days.